I have no way to get the medical help i once had. It wouldn't be so bad if it wasn't for the fact that i can be ok one min and completely overwhelmed with depression the next. IDK what to do. Is there some kind of herbal remedy for this? Is it possible to deal with it with phys activity??
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It's amazing how much your health can improve with exercise, yoga, eating a diet free of white flour sugar and processed foods. This would certainly be a great place to start. There are natural remedies that can help.
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