I've suffered a series of depression, self-mutilation, and led a drug addicted life for over 10 years. I am now 26, have an almost 3 year old daughter, and need to stop before she picks up on my behaviours or even worse winds up without a father. Please help.
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Find a psychologist who uses a sliding scale for payments. It will be worth the money if you can change this one destructive behavior.Go to the first session and tell him that you have this one issue that you need to work on, but you have limited resources (we all do now). That way you can concentrate on getting it fixed quicker.You can try calling your county mental health association for information . Maybe there are free clinics in your area.
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